Get back into the stream: Five strategies for letting go of the negative

By Paula Meir • April 11, 2018

Get back into the stream: Five strategies for letting go of the negative Emotion is simply mental energy in motion; it’s a physiological storm of some sort occurring inside your body. When we experience strong emotions, especially negative ones, it can be tempting to squash them down, ignore...[…]

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Why failure is the oxygen of success and happiness

By Paula Meir • April 5, 2018

Why failure is the oxygen of success and happiness On a recent car journey with my son (age 20) the conversation turned to the subject of failure: “I don’t put myself in a position where I fail mum, I usually bail before that happens” He stopped short of saying “failure isn’t an option” but it’s...[…]

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How to get yourself unstuck. Take the quiz!

By Paula Meir • April 4, 2018

How to get yourself unstuck. Take the quiz! It’s time for a quiz. No, we’re not going to ask you about your favourite sweet or tell you which Disney princess you are. In fact, we’re not going to ask—or tell—you anything. You’re going to ask yourself a few questions about getting unstuck....[…]

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