How Healthy is your Facebook Feed?

  Too much smoking, sugar, and not enough exercise are all bad for our health. We know this from decades of research and received wisdom. In fact, it’s fair to say there are ...
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Make your candidate feel uncomfortable: you’ll be glad you did!

Make your candidate feel uncomfortable: you’ll be glad you did! Some candidates are very good at interviewing. Gifted communicators, who play well into the recruiting managers ...
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Losing your job: could this be the best moment of your life?

Losing your job: could this be the best moment of your life? I know this isn’t the first thought that goes into someone’s mind when you are being shown the door. It can happen ...
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4 Reasons Why Sending Flame Mails Could Damage Your Relationships

4 Reasons Why Sending Flame Mails Could Damage Your Relationships I’m not sure what it is about email that provides a platform for people to behave and communicate badly. ...
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Why failure is the oxygen of success and happiness

Why failure is the oxygen of success and happiness On a recent car journey with my son (age 20) the conversation turned to the subject of failure: “I don’t put myself in a ...
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Get strong! Build your mental resilience in 4 simple ways

  Resilience. It’s hard to miss hearing or reading about it and, if you didn’t know better, you might think it’s just the latest self-help fad.  But it’s not.  Researchers ...
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How To Understand And Control Your Anger

Do you spend a lot of your time angry? Is your anger directed toward a single event or person, or do you just find that a lot of situations make you angry? Is anger holding ...
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How To Get Happy! Move From “Quo” To “Go”

How To Get Happy! Move From “Quo” To “Go” How many cartoons have we seen that feature an angel on one shoulder and a devil on the other? It’s a well-worn trope, but it’s a ...
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How to get yourself unstuck. Take the quiz!

How to get yourself unstuck. Take the quiz! It’s time for a quiz. No, we’re not going to ask you about your favourite sweet or tell you which Disney princess you are. In ...
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How To Break Old Habits And Be Happy

  I often speak and write about feeling stuck, and that’s because feeling stuck is all too often the main driver of a person feeling unhappy. And one of the drivers of being ...
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