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4 Reasons Why Sending Flame Mails Could Damage Your Relationships

By: Paula Meir on 04/05/18 13:09

4 Reasons Why Sending Flame Mails Could Damage Your Relationships I’m not sure what it is about email that provides a platform for people to behave and communicate badly. ...

Why failure is the oxygen of success and happiness

By: Paula Meir on 04/05/18 12:56

Why failure is the oxygen of success and happiness On a recent car journey with my son (age 20) the conversation turned to the subject of failure: “I don’t put myself in a ...

Get strong! 4 ways to build your mental resilience

By: Paula Meir on 04/05/18 12:46

Get strong! 4 ways to build your mental resilience Resilience. It’s hard to miss hearing or reading about it and, if you didn’t know better, you might think it’s just the ...

How To Understand And Control Your Anger

By: Paula Meir on 04/05/18 12:41

Do you spend a lot of your time angry? Is your anger directed toward a single event or person, or do you just find that a lot of situations make you angry? Is anger holding ...

How To Get Happy! Move From “Quo” To “Go”

By: Paula Meir on 04/04/18 21:11

How To Get Happy! Move From “Quo” To “Go” How many cartoons have we seen that feature an angel on one shoulder and a devil on the other? It’s a well-worn trope, but it’s a ...

How to get yourself unstuck. Take the quiz!

By: Paula Meir on 04/04/18 21:09

How to get yourself unstuck. Take the quiz! It’s time for a quiz. No, we’re not going to ask you about your favourite sweet or tell you which Disney princess you are. In ...

How To Break Old Habits And Be Happy

By: Paula Meir on 04/04/18 21:09

I often speak and write about feeling stuck, and that’s because feeling stuck is all too often the main driver of a person feeling unhappy. And one of the drivers of being ...

Meeting The Mental Health Challenge, How ‘Human’ Is Your HR Department?

By: Paula Meir on 03/27/18 11:48

Meeting The Mental Health Challenge, How ‘Human’ Is Your HR Department? By Paula Meir, Author of Your Life, Your Way: A Practical Guide To Getting Your S**t Together Last week ...

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